{"id":2203,"date":"2024-04-02T14:33:31","date_gmt":"2024-04-02T14:33:31","guid":{"rendered":"https:\/\/sro.nl\/amerena\/?post_type=activities&#038;p=2203"},"modified":"2026-08-31T10:52:01","modified_gmt":"2026-08-31T08:52:01","slug":"synchroonzwemmen","status":"publish","type":"activities","link":"https:\/\/sro.nl\/amerena\/aanbod\/synchroonzwemmen\/","title":{"rendered":"Synchroonzwemmen"},"content":{"rendered":"\n    <section class=\"intro-section \" id=\"block_fc98a2fc97d0374f9a1c0ead654ba765\">\n        <div class=\"container\">\n            <div class=\"intro-box\">\n                                <p>In Amerena kun je synchroonzwemmen bij ZPC Amersfoort. Helemaal leuk als je van zwemmen \u00e9n muziek houdt! Bij synchroonzwemmen gaat het erom dat je op de maat van de muziek en zwemt. Synchroonzwemmen kun je alleen doen (solo), maar ook met z\u2019n tweetjes (duet) of met een hele groep. Synchroonzwemmen combineert zwemmen, dans en gymnastiek in het water.<\/p>\n<h2>Aanloopgroepen en diploma&#8217;s<\/h2>\n<p>Heb je altijd al willen kennismaken met synchroonzwemmen?\u00a0 ZPC Amersfoort biedt in ons 50 meter wedstrijdbad aanloopgroepen aan waarin je de basishoudingen en technieken leert. Binnen deze groepen kun je vijf aanloopdiploma&#8217;s behalen:<\/p>\n<ul>\n<li>Basishouding diploma<\/li>\n<li>Zeilboot diploma<\/li>\n<li>Balletbeen diploma<\/li>\n<li>Spagaat diploma<\/li>\n<li>Barracuda diploma<\/li>\n<\/ul>\n<h2>Wedstrijdgroepen<\/h2>\n<p>Na het behalen van alle aanloopdiploma&#8217;s stroom je door naar de wedstrijdgroepen. Hier train je voor figuren- en uitvoeringenwedstrijden binnen de regio MidWest. Haal je vervolgens het AGE I &amp; II diploma en ben je 16 jaar of ouder, dan kun je doorgaan naar de Junioren &amp; Senioren categorie.<\/p>\n<h2>Masters<\/h2>\n<p>Voor ervaren synchroonzwemmers is er een mastergroep, waarin de focus ligt op uitvoeringen op muziek. De ervaren trainers van ZPC Amersfoort zorgen ervoor dat je kunt trainen voor zowel nationale als internationale wedstrijden, zonder limieten op het gebied van techniek.<\/p>\n<h2>Meedoen met synchroonzwemmen<\/h2>\n<p>Wil jij ook synchroonzwemmen? <a href=\"https:\/\/www.zpcamersfoort.nl\/club\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>Neem dan contact op met ZPC Amersfoort<\/strong><\/a> voor meer informatie over trainingen en lidmaatschap.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2205\" src=\"https:\/\/sro.nl\/amerena\/wp-content\/uploads\/sites\/52\/2024\/04\/Synchroonzwemmen-ZPC-Amersfoort.png\" alt=\"getekende mascotte van ZPC Amersfoort die aan het synchroonzwemmen is.\" width=\"172\" height=\"198\" \/><\/p>\n            <\/div>\n        <\/div>\n    <\/section>\n","protected":false},"featured_media":2204,"template":"","categories":[],"activity_tag":[16],"class_list":["post-2203","activities","type-activities","status-publish","has-post-thumbnail","hentry","activity_tag-recreatief"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.3 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Synchroonzwemmen - Amerena<\/title>\n<meta name=\"description\" content=\"In Amerena kun je synchroonzwemmen bij ZPC Amersfoort. 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