{"id":3916,"date":"2025-09-19T10:42:27","date_gmt":"2025-09-19T08:42:27","guid":{"rendered":"http:\/\/sro-new.sowieso.dev\/huizen\/zwembad-brandenburg\/?post_type=activities&p=3916"},"modified":"2026-06-08T10:54:15","modified_gmt":"2026-06-08T08:54:15","slug":"aquajogging","status":"publish","type":"activities","link":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/aquajogging\/","title":{"rendered":"Aquajogging"},"content":{"rendered":"\n\n \n\n\n\n
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Wat is aquajogging?<\/h2>\n

Bij Zwembad Brandenburg in Bilthoven bieden we Aquajogging aan, een unieke ervaring van hardlopen in diep water. Met een ‘wet belt’ om je middel blijven je hoofd en nek boven water, waardoor je kunt ‘staan’ en vrij kunt bewegen. De weerstand van het water fungeert als je sparringpartner, waardoor elke stap een uitdagende workout wordt. Deze les wordt op muziek gegeven. E\u00e9n keer per week is er een les zonder muziek.<\/p>\n

Geschikt voor iedereen<\/h2>\n

Aquajoggen belast je gewrichten bijna niet, waardoor het toegankelijk is voor iedereen: gezonde mensen, maar ook mensen met klachten, blessures of overgewicht. Ongeacht je niveau of conditie kun je meedoen en profiteren van deze effectieve en veilige manier van bewegen.<\/p>\n

Met een ‘wet belt’ blijf je stabiel in diep water.
\nGewrichten worden bijna niet belast, waardoor het geschikt is voor iedereen.<\/p>\n

Praktische informatie<\/h2>\n

<\/h3>\n

Tijden<\/h3>\n

Tijden staan onderaan de pagina.<\/p>\n

Proefles<\/h3>\n

Niet zeker of aquajogging iets voor jou is? Probeer dan een gratis proefles!<\/p>\n

Neem hiervoor contact met ons op via: 030 228 3250<\/a> of stuur ons een email via zwembad.brandenburg@sro.nl<\/a><\/p>\n

Graag tot ziens in het water!<\/p>\n \t\t\n\t\t\n\t\t\tKoop jouw ticket\t\t<\/a>\n\t \n <\/div>\n <\/div>\n <\/section>\n","protected":false},"featured_media":4166,"template":"","categories":[],"activity_tag":[24,18],"class_list":["post-3916","activities","type-activities","status-publish","has-post-thumbnail","hentry","activity_tag-aquasport","activity_tag-volwassenen"],"acf":[],"yoast_head":"\nAquajogging - Zwembad Brandenburg<\/title>\n<meta name=\"description\" content=\"Voor sportieve gevarieerde Aquajogging ben je bij zwembad Brandenburg aan het juiste adres! 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