{"id":4149,"date":"2026-05-12T14:58:49","date_gmt":"2026-05-12T12:58:49","guid":{"rendered":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/?post_type=activities&#038;p=4149"},"modified":"2026-05-12T15:01:17","modified_gmt":"2026-05-12T13:01:17","slug":"banenzwemmen-in-warm-water","status":"publish","type":"activities","link":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/","title":{"rendered":"Banenzwemmen in warm water"},"content":{"rendered":"\n\n    \n\n\n\n    <section class=\"content-section \" id=\"block_7c900de216ee5bcc72cc222f9a3ad30f\">\n        <div class=\"container\">\n            <div class=\"content\">\n                                                <h2>Relaxen<\/h2>\n<p>Zwemmen in warm water werkt ontspannend en is heerlijk voor het lichaam. Het water is namelijk lekker warm met 30\u00b0C. Gun je spieren en gewrichten een moment van rust.<\/p>\n<h2>Revalidatie<\/h2>\n<p>Banenzwemmen in warm water is ook heel geschikt om te revalideren. Het is goed voor iedereen met spierproblemen, voor mensen met reumatische aandoeningen, maar ook voor diegenen die na een operatie of een ongeval voorzichtig moeten zijn met hun bewegingen<\/p>\n<h2>Praktische informatie<\/h2>\n<ul>\n<li>Tijden: bekijk het rooster hieronder voor de momenten waarop je kan banenzwemmen in warm water<\/li>\n<li>Banenzwemmen in warm water valt onder ticket recreatief<\/li>\n<\/ul>\n                \t\t\n\t\t<a\n\t\t\ttarget=\"_blank\"\n\t\t\thref=\"https:\/\/mijn.sro.nl\/recreatief-zwemmen_2?setWarehouseID=1H&#038;locatie=zwembad-brandenburg\"\n\t\t\taria-label=\" ga naar Koop jouw ticket\"\n\t\t\t\t\t\t\tclass=\"btn-cta secondary-color-cta\"\n\t\t\t\t\t>\n\t\t\tKoop jouw ticket\t\t<\/a>\n\t    \n            <\/div>\n        <\/div>\n    <\/section>\n","protected":false},"featured_media":4151,"template":"","categories":[9],"activity_tag":[18],"class_list":["post-4149","activities","type-activities","status-publish","has-post-thumbnail","hentry","category-aanbod","activity_tag-volwassenen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.7 (Yoast SEO v27.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Banenzwemmen in warm water - Zwembad Brandenburg<\/title>\n<meta name=\"description\" content=\"Banenzwemmen in warm water is heerlijk voor je lichaam. Temperatuur is 30 graden dus lekker banenzwemmen en relaxen!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Banenzwemmen in warm water\" \/>\n<meta property=\"og:description\" content=\"Banenzwemmen in warm water is heerlijk voor je lichaam. Temperatuur is 30 graden dus lekker banenzwemmen en relaxen!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/\" \/>\n<meta property=\"og:site_name\" content=\"Zwembad Brandenburg\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-12T13:01:17+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-content\/uploads\/sites\/59\/sites\/97\/2026\/05\/Warmwaterzwemmen-Tegel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"515\" \/>\n\t<meta property=\"og:image:height\" content=\"343\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/\",\"url\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/\",\"name\":\"Banenzwemmen in warm water - Zwembad Brandenburg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/wp-content\\\/uploads\\\/sites\\\/75\\\/sites\\\/76\\\/2026\\\/05\\\/Warmwaterzwemmen-Tegel.jpg\",\"datePublished\":\"2026-05-12T12:58:49+00:00\",\"dateModified\":\"2026-05-12T13:01:17+00:00\",\"description\":\"Banenzwemmen in warm water is heerlijk voor je lichaam. Temperatuur is 30 graden dus lekker banenzwemmen en relaxen!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/#primaryimage\",\"url\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/wp-content\\\/uploads\\\/sites\\\/75\\\/sites\\\/76\\\/2026\\\/05\\\/Warmwaterzwemmen-Tegel.jpg\",\"contentUrl\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/wp-content\\\/uploads\\\/sites\\\/75\\\/sites\\\/76\\\/2026\\\/05\\\/Warmwaterzwemmen-Tegel.jpg\",\"width\":515,\"height\":343},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/aanbod\\\/banenzwemmen-in-warm-water\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Banenzwemmen in warm water\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/#website\",\"url\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/\",\"name\":\"Zwembad Brandenburg\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/sro.nl\\\/de-bilt\\\/zwembad-brandenburg\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"nl-NL\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Banenzwemmen in warm water - Zwembad Brandenburg","description":"Banenzwemmen in warm water is heerlijk voor je lichaam. Temperatuur is 30 graden dus lekker banenzwemmen en relaxen!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/","og_locale":"nl_NL","og_type":"article","og_title":"Banenzwemmen in warm water","og_description":"Banenzwemmen in warm water is heerlijk voor je lichaam. Temperatuur is 30 graden dus lekker banenzwemmen en relaxen!","og_url":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/","og_site_name":"Zwembad Brandenburg","article_modified_time":"2026-05-12T13:01:17+00:00","og_image":[{"width":515,"height":343,"url":"http:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-content\/uploads\/sites\/59\/sites\/97\/2026\/05\/Warmwaterzwemmen-Tegel.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Geschatte leestijd":"1 minuut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/","url":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/","name":"Banenzwemmen in warm water - Zwembad Brandenburg","isPartOf":{"@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/#primaryimage"},"image":{"@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/#primaryimage"},"thumbnailUrl":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-content\/uploads\/sites\/75\/sites\/76\/2026\/05\/Warmwaterzwemmen-Tegel.jpg","datePublished":"2026-05-12T12:58:49+00:00","dateModified":"2026-05-12T13:01:17+00:00","description":"Banenzwemmen in warm water is heerlijk voor je lichaam. Temperatuur is 30 graden dus lekker banenzwemmen en relaxen!","breadcrumb":{"@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/#breadcrumb"},"inLanguage":"nl-NL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/"]}]},{"@type":"ImageObject","inLanguage":"nl-NL","@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/#primaryimage","url":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-content\/uploads\/sites\/75\/sites\/76\/2026\/05\/Warmwaterzwemmen-Tegel.jpg","contentUrl":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-content\/uploads\/sites\/75\/sites\/76\/2026\/05\/Warmwaterzwemmen-Tegel.jpg","width":515,"height":343},{"@type":"BreadcrumbList","@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/aanbod\/banenzwemmen-in-warm-water\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/"},{"@type":"ListItem","position":2,"name":"Banenzwemmen in warm water"}]},{"@type":"WebSite","@id":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/#website","url":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/","name":"Zwembad Brandenburg","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"nl-NL"}]}},"_links":{"self":[{"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/activities\/4149","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/activities"}],"about":[{"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/types\/activities"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/media\/4151"}],"wp:attachment":[{"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/media?parent=4149"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/categories?post=4149"},{"taxonomy":"activity_tag","embeddable":true,"href":"https:\/\/sro.nl\/de-bilt\/zwembad-brandenburg\/wp-json\/wp\/v2\/activity_tag?post=4149"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}