{"id":3904,"date":"2025-09-18T16:51:52","date_gmt":"2025-09-18T14:51:52","guid":{"rendered":"http:\/\/sro-new.sowieso.dev\/huizen\/zwembad-brandenburg\/?post_type=activities&#038;p=3904"},"modified":"2026-11-02T11:51:44","modified_gmt":"2026-11-02T10:51:44","slug":"zwemuur-van-harte","status":"publish","type":"activities","link":"https:\/\/sro.nl\/haarlem\/zwembad-boerhaavebad\/aanbod\/zwemuur-van-harte\/","title":{"rendered":"Zwemuur van Harte"},"content":{"rendered":"\n\n    \n\n\n\n<section id=\"carousel-block-\" class=\"carousel-section block-carousel-block\" data-autoplay=\"1\" data-interval=\"10\">\n    <div class=\"media-text-block__container\">\n                <div class=\"slider-viewport\">\n            <section data-slider-track=\"\" class=\"media-text-block__track\" aria-live=\"polite\" aria-roledescription=\"carousel\" style=\"transform: translateX(0%);\">\n                                                            <div class=\"media-text-block__item media-text-block__item--image-left media-text-block__item--text-top is-active\" aria-hidden=\"false\" role=\"tabpanel\" aria-roledescription=\"slide\" aria-label=\"Slide 1 van 1\">\n                            <div class=\"media-text-block__image-wrap\">\n                                <img decoding=\"async\" class=\"media-text-block__image media-text-block__image--display-cover\" src=\"https:\/\/sro.nl\/haarlem\/zwembad-boerhaavebad\/wp-content\/uploads\/sites\/85\/2026\/05\/Zwemles-voor-volwassenen.jpg\" alt=\"Plaatje 1 van 1\" loading=\"lazy\">\n                            <\/div>\n                                <div class=\"media-text-block__content\">\n                                                                    <h2 class=\"media-text-block__title\">Speciaal zwemuurtje<\/h2>\n                                                                                                    <div class=\"media-text-block__text\"><p>Als (ex)hartpati\u00ebnt is het belangrijk om na je revalidatieprogramma of als onderdeel ervan te blijven bewegen. Zwemmen is een uitstekende oplossing om je hart te trainen en conditie op te bouwen.<\/p>\n<h2>Tijdens het zwemuurtje<\/h2>\n<p>Speciaal voor (ex)hartpati\u00ebnten is er de mogelijkheid om te komen vrijzwemmen in het verwarmde recreatiebad. Het is een rustig uur, waar je in alle rust, ongestoord en geheel op eigen tempo kunt bewegen en\/of je oefeningen kunt doen. Er is natuurlijk een toezichthouder aanwezig.<\/p>\n<p>Overleg wel voor je begint met je arts of zwemmen een goed idee voor jou is.<\/p>\n<\/div>\n                                                                                                    <a class=\"media-text-block__cta btn-cta green\" href=\"https:\/\/mijn.sro.nl\/recreatief-zwemmen_2?setWarehouseID=1K&amp;locatie=zwembad-boerhaavebad\" target=\"_blank\">\n                                        <span>Koop jouw ticket<\/span>\n                                        <span class=\"media-text-block__cta-arrow\" aria-hidden=\"true\">\n                                            <svg width=\"16\" height=\"16\" viewBox=\"0 0 16 16\" fill=\"none\">\n                                                <path d=\"M6 3L11 8L6 13\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path>\n                                            <\/svg>\n                                        <\/span>\n                                    <\/a>\n                                                            <\/div>\n                        <\/div>\n                                                <\/section>\n        <\/div>\n            <\/div>\n<\/section>\n","protected":false},"featured_media":4320,"template":"","categories":[],"activity_tag":[17,23,18],"class_list":["post-3904","activities","type-activities","status-publish","has-post-thumbnail","hentry","activity_tag-kinderen","activity_tag-recreatief","activity_tag-volwassenen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - 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