{"id":4128,"date":"2026-03-17T13:22:10","date_gmt":"2026-03-17T12:22:10","guid":{"rendered":"https:\/\/sro.nl\/zeist\/zwembad-dijnselburg\/?post_type=activities&#038;p=4128"},"modified":"2026-03-17T13:22:14","modified_gmt":"2026-03-17T12:22:14","slug":"borstcrawl-les","status":"publish","type":"activities","link":"https:\/\/sro.nl\/zeist\/zwembad-dijnselburg\/aanbod\/borstcrawl-les\/","title":{"rendered":"Borstcrawl les"},"content":{"rendered":"\n\n    \n\n\n\n    <section class=\"content-section \" id=\"block_58a7806565be19cebbf1c9587f2ee397\">\n        <div class=\"container\">\n            <div class=\"content\">\n                                                <p>Je krijgt les van oud olympisch zwemster Monique Bosga daar leer je de borstcrawl, rugcrawl en schoolslag beter. Als je elke week aan je slagen werkt merk je vrij snel dat je slagen beter gaan, soepeler verlopen en dat je er sneller mee vooruit gaat. Je stelt zelf je doelen, van rustig en recreatief tot klaarstomen voor de volgende Olympische spelen. Uitdagingen genoeg! Samen trainen met je medecursisten en met Monique, dat is een top ervaring!<\/p>\n<p>Elke vrijdag (behalve in de schoolvakanties) van 11.00 tot 12.00 uur<\/p>\n<p><strong>Aanmelden<\/strong><\/p>\n<p>Meld je aan bij de receptie of bel naar 030 699 00 06<\/p>\n                    \n            <\/div>\n        <\/div>\n    <\/section>\n","protected":false},"featured_media":4129,"template":"","categories":[],"activity_tag":[],"class_list":["post-4128","activities","type-activities","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.1 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Borstcrawl les - Zwembad Dijnselburg<\/title>\n<meta name=\"description\" content=\"Leer van een oud Olympisch zwemster hoe je de perfecte borst- en rugcrawl en schoolslag doet. 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